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WHOLE30 DAY 24

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WHOLE30 STATE OF MIND - DAY 24

Whelp, my chest feels like it is on fire.  Ugh, I knew sooner or later I would get sick, since everyone and their dog around me has been sick.  I'm hoping this doesn't get worse and that I can stick with my diet.  This morning I managed to work out but then spent the rest of the day sleeping, sometimes that's just what the doctor ordered.  Hoping to feel better tomorrow.

 

WHOLE30 - DAY 24 WORKOUT

HIT / Boxing

ENDORPHIN

Coach Nick Spinosa

 

WHOLE30 - DAY 24 HYDRATE

 

Water & Lemon

 

WHOLE30 DAY 23 WHOLE30 DAY 23 BACK TO THE BASICS BACK TO THE BASICS
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Tags: Whole30 Challenge Health & Fitness

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